Well today marks the final day of
12WBT - I can't believe it's been twelve weeks, it has absolutely flown by! My weigh in today was a horrible 83.4Kg (I have miraculously managed to put on two kilos since last week... WTF?)
So whilst I am upset over my weight... I was hoping to be ready to kick 80's butt and enter the 70s range... I am overall happy with the change in my physique. I have lost 39cm on my body overall:
AREA START FINISH
Chest 102cm 93.5cm
Waist 81cm 75cm
Hips 107cm 102cm
Left Thigh 71cm 64cm
Right Thigh 70cm 64cm
Left Arm 33cm 30cm
Right Arm 33cm 29.5cm
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Front on Before and After 12WBT (Mags are to show when photos were taken) |
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Right Profile Before and After 12WBT |
I am still rather fleshy in some areas, so I'm going to concentrate on thighs and stomach some more and hope this leads to greater success with my weight. Also, there is only just over two weeks left until Stuart and I do
The Stampede - so hopefully getting myself ready for this plus the course will shed a few kilos!!
Lots of Love,
Chantal
Dude, your stomach looks awesome, and your boobs are perkier! I've been going to the gym for about 4 months now and not a bit of change. I know I don't really need to lose weight but wanted to get some muscle and a better metabolism and more fitness but no change in any areas whatsoever. I'm disappointed too in my efforts but I heard that it takes from 4-6 months for your body to really start to show changes. So, I'll give it another few months and then, if no change, fuck this shit, I'm gonna eat chocolate and sit on the couch instead :P
ReplyDeleteThanks Erin. I jumped on the scales again today and was 80.6kg - fricken so delighted with myself!! I'm sure you've been eating well - maybe just sit ups and push ups to start? x
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